See what other women think!

In-Home Personal Training Testimonials:

“I began working out with Carrie A Groff over 6 months ago. We began with warm-ups, weight training, stationary lunges, ab crunches, and cool down stretches. What impressed me about Carrie is that she did a complete health assessment prior to creating my work-out & created exercises that would not affect my RA inflammation. We now do walking work-outs stopping at benches along the way not to rest but to do squats, push-ups and leg lifts. If you want a Personal Trainer who really cares about you and your health then Carrie is the one!” – Randi I.

“I give Carrie 5 out of 5 stars. She is an incredible trainer! I hired her 6 weeks before my wedding to tone up, and she did just that! She pushed me because she knew I could do It. I am so impressed with how much my body changed in just 6 weeks! She also helped me to eat healthy, and my stomach has finally not hurt for the first time in a long time! She is also extremely flexible with your schedule! I would recommend Carrie to everyone! She is great!! :)” – Amy H.

Meal Planning Testimonials:



Online Fitness Training Testimonials: