#TuesdayTip – Cedarwood Essential Oil for Stress-Relief

#TuesdayTip - Cedarwood Essential Oil for Stress & Grounding | Healthy, Fit & Barefoot

Cedarwood is a staple essential oil and incense for spiritual rituals, grounding, and balancing the body and mind.  It also is great for nervous tension, stress & anxiety.

It smells great and reminds me of a man’s woodsy cologne.

Meditation with Healthy, Fit & Barefoot!

Use during meditation, calming yoga or before bed to calm your mind and relax.

To use just put a couple drops on the top of your foot.

Cedarwood Essential Oil | Healthy, Fit & Barefoot!

Have you tried Cedarwood essential oil yet? How do you like to use it?

XO,

Carrie A Groff
– Healthy, Fit & Barefoot!

“Happiness is Barefoot on the Beach!”

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